https://www.bewetheleafy.com/news daily 0.75 2014-09-25 https://www.bewetheleafy.com/blog daily 0.75 2019-04-25 https://www.bewetheleafy.com/blog/2019/4/25/coming-soon monthly 0.5 2019-04-25 https://www.bewetheleafy.com/coming-soon daily 1.0 2019-02-21 https://www.bewetheleafy.com/home daily 0.75 2019-02-20 https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1548452030800-KUH83EC3YO62C07HUYHP/joanie-simon-353427-unsplash.jpg Start. - Start. The Plunge Quick start custom assessment One 50- minute coaching session via phone/Skype. The Jumpstart Over a period of 3 months, we reboot your system, giving you the charge you need. We’ll make dramatic inroads against cravings, stress, and low energy. The Transformation This is a serious (but I promise we’ll have a good time) collaborative life change. For 6 months, we’ll discover your food sensitivities, underlying gut issues, and address any other chronic stuff. Perfect for someone who wants to lose weight or just get healthier. Comes with personalized menu planning, weekly grocery lists, Whole Foods tour. Add ons: Detox U Add a 3, 7, or 21 day cleanse to your program to get things started. Includes an individualized kickoff session, group daily email support, and recipes. Textual Healing Staring at a menu, clueless about what to order? Panicking before a meeting at work? Just binged? Get advice via text, cuz sometimes it’s just easier. Le Chef (ala carte pricing) Daily menus, recipes, and printable grocery lists. Shopping excursion(s). At-home healthy cooking session(s) for you and or friends/family. Complete meal preparation and delivery. https://www.bewetheleafy.com/about daily 0.75 2019-02-25 https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1549819698046-9U8M4UY2O743ZGRN0R6P/13096084_10153790427548882_5228142782333275089_n.jpg About. Nancy with daughter Sydney, 8 months pregnant with son Jack. https://www.bewetheleafy.com/workshop daily 0.75 2019-02-20 https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1548451859632-VQUEXDYUDLBXW388Y9UY/monika-grabkowska-633030-unsplash.jpg Workshop. - Workshop. Bring me in to speak at your office, or get a group of friends together for a “juice and learn.” Here are a few workshops I do and love: Power Eating: Calling all busy women - it’s time to eat for energy. Let’s talk about the choices that are making you tired. And how to fuel up for a multitasking life. Sugar Blues: Sure, we’ve all experienced Twizzler euphoria. But it’s short-lived, isn’t it? There’s a reason for that. Sugar is not your friend. Find out why and get out from under it. Gut Instincts: Gut health is so sexy, isn’t it? It actually is, once you get into it. The microbiome, digestion - I tackle these topics because they make a huge impact on how you feel. The Juicy Details: It’s been a craze, and the subject of all kinds of myths. Let’s talk juice truths, understand who and how juicing helps, and come away with some realistic at home recipes. Superfoods Series: Hands on or demo cooking series where I infuse superfoods into holiday meals, desserts, brunch and even cocktails. I teach you how to get the most nutritional bang for your buck, while feeling like a pro in the kitchen. Good for groups or private. Get Glowing: Beauty from the inside out really is a thing. Learn how to eat the right foods, practice self-care and use the right products to get that “lit from within” look. https://www.bewetheleafy.com/credentials daily 0.75 2019-02-21 https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1549818732530-H4QN5TE3DFD7490B8QIE/heather-ford-1270607-unsplash.jpg Street Cred. - Street Cred. • Certified Holistic Nutritionist and Cook • Institute of Integrative Nutrition Graduate • Member of the American Association of Drugless Practitioners • ServSafe certified • 20 years in health and healing • Past workshops include: “Get Glowing” beauty workshop at Follain, 2018 Summer of Superfoods masterclass cooking series at The Cooking School of Aspen and Nantucket Culinary. https://www.bewetheleafy.com/socialize daily 0.75 2017-05-09 https://www.bewetheleafy.com/contact-1 daily 0.75 2019-02-20 https://www.bewetheleafy.com/shop daily 0.75 2016-06-27 https://www.bewetheleafy.com/new-products daily 0.75 2019-02-20 https://www.bewetheleafy.com/new-products/organic-dark-chocolate-bark monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1550706291560-GRO7X27PRWW02WBB7THF/IMG-3706.JPG Shop. - Organic Dark Chocolate Bark https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1550706293654-7CKJRKI74M6SYPTA43F2/IMG-6213.JPG Shop. - Organic Dark Chocolate Bark https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1550706296056-6C36WYQNFR8FT5Y24NFR/1.png Shop. - Organic Dark Chocolate Bark https://www.bewetheleafy.com/new-products/other-good-st-coming-soon monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1550428909708-7X33G7M51AOA8ZZN17FW/jean-philippe-delberghe-735380-unsplash.jpg Shop. - Other Good S#*t (COMING SOON) https://www.bewetheleafy.com/new-products/some-of-my-fave-products-coming-soon monthly 0.5 2019-05-10 https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1550428819769-8YZ6BGV9AP77VORGW41H/lauren-fleischmann-469995-unsplash.jpg Shop. - Fave Products (COMING SOON) https://www.bewetheleafy.com/new-products/detox-in-a-box-coming-soon monthly 0.5 2019-02-20 https://images.squarespace-cdn.com/content/v1/57717904b3db2baa1cccaf4d/1550427627742-B214IKBPO21ICCVWRMHX/monika-grabkowska-1053981-unsplash.jpg Shop. - DIY Detox in a Box (COMING SOON)